 | | Dear Friend,
If you're like me, slimming down, shaping up, and being healthier is at the top of your New Year's resolution list. Well, did you know that one of the best ways to achieve those goals is to log your efforts in a journal or progress tracker?
And this year, the healthy living experts at Prevention have made it easy — by combining a weekly planner, daily health tracker, journal, and hundreds of smart tips for living well into one convenient, go-anywhere tool.
In fact, you'll find virtually everything you need to take control of your health and your schedule inside...
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| My Prevention Day Calendar 2012 is packed with expert tips and helpful features like:
|  | Smart workouts and time-saving fitness fixes | | Pound-melting recipes and health-boosting nutrition advice | | Instant stress busters and soothing, natural remedies | | At-a-glance 1-week spreads | | Spacious, ruled daily blocks | | Weekly goal reminders | | Journaling space | | Daily health tracker | | Fitness assessment program | | … and much more!
| Each new week brings you the latest, most reliable health tips spanning the spectrum of body, mind, and spirit. Plus, you get four step-by-step guides — one for each season — focused on energizing a different area of your life, from cutting clutter at home to boosting your brain power, and more!
My Prevention Day Calendar 2012 is more than just a calendar — it's like having a personal health and fitness expert with you wherever you go!
Sincerely,
Prevention
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