Dear Friend - Find the root of your back pain!

	Dear Friend, Do you love being active, but feel your performance could be better? Chances are, your performance is suffering because your "core" is not strong or flexible enough. The best way to strengthen your core and get back on track is Foundation training ? developed by Peter Park, trainer of Lance Armstrong, and chiropractor Eric Goodman. This amazing workout program will transform your weak, aching back into a source of strength and flexibility that will boost your performance in any sport you do. Now you can see this entire workout program for yourself in one amazing book: Foundation. With Foundation training, you can break the cycle of pain and get stronger and healthier. You can run more comfortably...cycle longer without tightening up...walk the golf course again...swim, walk, play...you name it! Whatever you enjoy doing, you can do it better with a strong, flexible, healthy back! This amazing program has been used by professional athletes, actors, "weekend warriors," and everyday people who suffered too long with back pain. The results have been dramatic ? with a great reduction in pain and amazing improvements in performance. In Foundation, you'll discover the key truth that many fitness programs overlook: For every exercise you do for your abs, you should do FOUR exercises for your back ? because your back is that critical to your overall strength, health, and performance.	Expert advice to help you improve your posture, flexibility, and movement. Detailed instructions to help you build a powerful, healthy back. Boost your performance in everything you do ? running, cycling, walking, golfing...you name it! Three workout programs to help you conquer acute pain (in as little as 2 weeks), lessen chronic pain, and prevent pain from returning through strengthening and improving flexibility. Plus, advice on the supplements that can help keep your back healthy...the best foods to reduce inflammation and pain... workouts to help you burn fat and lose weight…and much more!

		By strengthening your "core" ? which includes your lower back, not just your abs ? you'll get fast relief from back pain and start down a road that leads to improved performance in everything you want to do!
		Sincerely, Chris Cunningham Bicycling Books Discover the program that has helped professional athletes, actors, weekend athletes, and ordinary people get fast relief from their back pain. This remarkable program worked for them ? it can work for you, too!
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