Get Slim and Stay Slim This Holiday Season with Flat Belly Diet!

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Sound delicious? These are just some of the mouthwatering wintertime meals you can enjoy with Flat Belly Diet! Online The Flat Belly Diet! Online program is scientifically proven to boost metabolism, burn fat, and leave you looking and feeling slimmer than ever ... all while enjoying filling portions of your favorite foods! So log in and dig in with your FREE 30-day trial! Click here.

Oatmeal Cookies with Cranberries and Chocolate Chips SERVES: 18; 1 serving=1/18th of recipe (1 cookie) PREP TIME: 10 minutes TOTAL COOK TIME: 10 minutes CALORIES: 229 cal CARBS: 19 g FAT: 15 g PROTEIN: 5 g FIBER: 3 g SATURATED FAT: 2 g CHOLESTROL: 0 mg SODIUM: 97 mg Ingredients 2 cups rolled oats 1/2 cup whole grain pastry flour 3/4 teaspoon baking soda 1/2 teaspoon ground cinnamon 1/4 teaspoon salt 1/2 cup brown sugar 1/3 cup canola oil 3 large egg whites 2 teaspoons vanilla extract 3/4 cup cranberries, coarsely chopped 2 1/4 cups chopped walnuts 1/2 cup semisweet chocolate chips

Enjoy holiday foods without the holiday weight gain! With your FREE 30-day trial of Flat Belly Diet! Online, you'll get: • Customized meal plans and shopping lists • Hundreds of delicious recipes • Progress-tracking tools that help you melt off fat • Expert guidance from weight loss professionals • Motivation and support from experts and fellow members • Optional exercise plans to help you reach your goals even faster! Dig into holiday weight loss with your FREE 30-day trial! PLUS try this FREE recipe! Click here! Tip Make It a Flat Belly Diet! Meal: Serve with 1/2 cup cottage cheese (80 cal) and 1 medium apple (80 cal); total calories: 389

Directions 1. Preheat the oven to 350 degrees F. In a large bowl, combine the oats, flour, baking soda, cinnamon, and salt. 2. In a medium bowl, whisk together the brown sugar, oil, egg whites, and vanilla extract until smooth. Fold in the cranberries, walnuts, and chocolate chips. Gradually fold in the flour mixture and stir until well blended. 3. Drop the batter by tablespoons onto 2 large baking sheets coated with nonstick cooking spray. Bake for 10 minutes, or until the cookies are golden brown. 4. Transfer the cookies to a wire rack to cool completely.

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