| Dear Friend, | | …then get ready, because your life is about to change! Now you can eat like you're on the ranch — with incredibly rich, satisfying, great-tasting meals that fit into your busy lifestyle! In The Biggest Loser Quick & Easy Cookbook, you'll get over 70 easy recipes for succulent, satisfying foods you can prepare in about 15 minutes — or less! You can make these meals quickly and easily at home while you follow the same Biggest Loser eating plan that helps contestants on the show lose amazing amounts of weight on TV! You'll get the incredible wisdom of chef Devin Alexander, who helps plan the meals for The Biggest Loser contestants on the ranch. Chef Alexander helps take away the sacrifice and inconvenience of traditional diets by giving you satisfying and delicious meals that you can prepare in as little as 5 or 10 minutes! | | | | When you're home late from work … when the kids need to go to practice … when you're on the road and need something fast, what do you do? Do you take the time to be healthy, or do you just do what's EASY? Now you don't have to choose between the two! Now you can follow The Biggest Loser eating plan while you're rushing from one part of your life to another! Because The Biggest Loser Quick & Easy Cookbook gives you solutions that work for your busy life — with meals you can prepare in just a few minutes! It's like fast food, Biggest Loser style — meals you can throw together faster than waiting in the drive-thru line, but with more taste that truly satisfies you every step of the way! So … | | | | Instead of doughnuts for breakfast, have a hearty Steak & Egg Breakfast Bowl | — easy to make and just 161 calories! See PAGE 75. | | | Instead of a fast food burger, build your own juicy cheeseburger | in minutes with lower fat, more protein, and much more taste! See PAGE 116. | | | Instead of the same old pizza, create a decadent Philly Cheesesteak Pizza | and be eating before the old pizza is even delivered! PAGE 170 | | | | | | | | | | | | • | Over 70 time-saving recipes for full-flavored, delicious meals you can fit into your busy life | • | Superfast 20-minute workouts you can do anywhere | • | Fat-melting food swaps from The Biggest Loser chef Devin Alexander that let you keep the flavor (and then some!) while losing fat and calories | • | Expert belly-busting, toning, and firming tips straight from The Biggest Loser trainers and contestants | • | And much more! | | |
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